Chronic Kidney Disease (CKD) is a long-term condition in which the kidneys are unable to work properly. It can lead to a range of serious health issues, including anemia, reduced kidney function, heart disease, and even death. Unfortunately, it affects 10% of the population and is on the rise.
Fortunately, the majority of people with CKD have a mild form, which means that it is often managed without the need for medication, dialysis, or a transplant. In milder forms of CKD, people are often able to maintain their kidney function with lifestyle changes, such as limiting their intake of salts, including sodium, and reducing their blood pressure through regular exercise. Other lifestyle changes, such as eating a healthy diet and quitting smoking, can also help to keep CKD under control.
In addition to lifestyle modifications, people who have CKD should also get regular check-ups and blood tests to monitor their condition. This can help to catch any further changes in the kidneys that may need intervention. In addition, if CKD worsens, medications or dialysis may become necessary to keep it under control.
Living with CKD can be challenging and it is important to stay positive and seek support if needed. It is recommended to join support groups or talk to your healthcare provider in order to learn more about ways to manage your condition.
Overall, although chronic kidney disease affects 10% of the population, the good news is that most have a mild form. With lifestyle changes and regular monitoring, we can help to manage this condition and improve our overall health and well-being.
Comments